At Sailing Match, we care deeply about the wellbeing of our crew. That’s why we offer free, confidential psychological support through WhatsApp, provided by a licensed psychotherapist from our trusted network. Whether you’re at sea or ashore, mental health matters.
200+ Happy Patients
Meet our Psycholgist
Dedicated to supporting the emotional wellbeing of yacht crews, offering practical tools and personalised strategies informed by years of sailing experience and professional psychological training.
How can I help you with:
Stress and anxiety
Relationship problems
Life changes
Burnout and tiredness
Living abroad challenges
Calming your mind
How can I help you with:
Changing emotional responses
Problem solving
Low self-esteem
Distress tolerance skills
Living abroad challenges
Acceptance Skills
Key Wellbeing Features to Support Your Journey
Emotional Check-In Rate
How often crew reflect on how they feel
Mental Reset Practices
Use of quick stress-reducing techniques
Support-Seeking Engagement
Crew who ask for help when needed
Peer Connection Frequency
Meaningful crew conversations and support
75%
80%
Testimonials
"Sandra is a very caring and attentive psychologist. I've been seeing her for 6 months, and she has helped me better understand my suffering and learn how to cope with it. She also puts a lot of effort into making you feel truly present during the sessions."
G.M.
"I appreciated her honesty, empathy, generosity, and professionalism in how she treated me. My case is very complicated—I've been seen by other professionals before, but this was the first time I truly felt I was in good hands. She gave me a sense of security, and I’m making a lot of progress. I highly recommend her."
C.M.
"I appreciated her sincerity, empathy, generosity, and professionalism in how she treated me. My case is very complex — I’ve been seen by other professionals before, but this is the first time I truly felt in good hands. She gave me a sense of security, I’m making a lot of progress, and I highly recommend her."
L.G.
"My experience with Sandra in psychotherapy has been excellent. She’s a very empathetic professional who understands your situation in a genuinely supportive way. She helps you explore and navigate your story with a systemic perspective, while also staying deeply connected to your inner world. I 100% recommend her."
F.A.
"Working with Sandra has been a fantastic experience. Her understanding of the unique challenges faced by yacht crews, along with her professional and empathetic approach, has greatly improved our communication and teamwork. She provided valuable tools to handle the stresses of life at sea, creating a supportive space for us to address any concerns. Highly recommend Sandra to any crew looking for expert guidance and support!"
X.S.A.
"With Sandra, I’ve been feeling very safe throughout the treatment. I’ve been able to open up about experiences I never dared to share before. She’s very respectful of your needs and your pace in therapy."
M.D.
FAQs
Why is mental health important on yachts?
Life at sea can be rewarding but also isolating and intense. Prioritizing mental health helps crews perform better, communicate clearly, and enjoy a safer, more positive working environment.
What kind of mental health challenges do crew members face?
Common challenges include stress, lack of privacy, long working hours, homesickness, and interpersonal tension onboard. Awareness and support can make a huge difference.
How does Sailing Match support crew wellbeing?
We promote mental health awareness across all listings and help match crew with yachts that foster a respectful, supportive environment. We also provide tips, resources, and partner guidance.
Can Sailing Match help raise awareness in the industry?
That’s one of our goals. By giving visibility to mental health and encouraging better practices onboard, we aim to help shift the culture for the better — one crew at a time.
Can I remain anonymous if I want to share a mental health concern?
Yes. If you’d like to report a concern or give feedback about mental health practices onboard, you can do so anonymously through our platform or directly via recommended support organizations. Your privacy matters.
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